IT Band Stretches and Treatments to Relieve Knee and Hip Pain
IT band syndrome is a common overuse injury that sidelines even the hardiest endurance athletes. The pain it brings can turn simple steps into an achy shuffle. Targeted stretching and exercises can help ease or even prevent IT band syndrome by improving your flexibility and strengthening key muscles.
New study pinpoints two separate mutation near GDF5 gene for osteoarthritis, hip dysplasia
The report details regulatory variants found near a gene, which plays a crucial role joint formation called GDF5. The study pinpoints two separate mutations near the gene, one that can cause knee osteoarthritis in older adults and another that can cause hip dysplasia in babies.
Multimodal analgesia: the new 'standard of care' for pain control after total joint replacement
Today, a growing body of evidence supports the use of multimodal analgesia—combinations of different techniques and medications to optimize pain management while reducing the use and risks of opioids, according to a paper in The Journal of Bone & Joint Surgery.
Evaluating Acetabular Bone Loss in Revision THA
Reconstructing the acetabulum in revision total hip arthroplasty requires a systematic approach that starts with 4 key questions
SURGICAL PEARLS: Stem Fixation in Revision TKA
Whether to use cemented or cementless stem fixation in a revision total knee arthroplasty (TKA) remains controversial, but it doesn’t have to be: If done well, in the appropriate circumstances, either fixation type will work
